Book: "Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga" by Laura Staton Genre: Health/Fitness, Self-Help Rating: 5/5 Stars Blogger's Note: Thank you to the publisher Hachette Books for sending me this book in exchange for an honest review! "Yoga Bones" takes a clear and straightforward approach to life's most stressful … Continue reading “Yoga Bones” Book Review
Tag: fitness
“Born to Run” Book Review
Rating: 4/5 Stars "Born to Run" by Christopher McDougall was published in 2011. The book tells the true story of a variety of elite level runners and their participation in the world's most epic 100 mile running race. The author is a self proclaimed struggling runner who sets off on a quest to discover the … Continue reading “Born to Run” Book Review
Literature & Lattes 